Fast MAOA Genetic Variant Pack
Fast MAOA genetic variant:
Affects your dopamine, norepinephrine and serotonin levels. Plays a major role in mood swings, self-confidence, addictive behavior, energy level, sleep, and carb cravings.
Tendencies: (fast MAOA): You are likely a carbo-holic. You feel blue without them but then even worse moments after eating them. You may feel out of control with food cravings, which leads to feeling depressed.
(slow MAOA): You are likely easily anxious, startled, and can overreact easily. You have a hard time falling asleep but sleep pretty well once you do. Too much cheese, chocolate or wine can trigger headaches.
Pros: High energy, self-confidence, focused, productive.
Cons: mood swings, carb cravings, irritable, headaches, insomnia, addictions.
Supplement recommendations:
Riboflavin (Vitamin B2)
Glutathione
Natural Athlete’s Anti Inflam
Natural Athlete’s Omega-3’s
Natural Athlete’s Stress and Anxiety
COQ10
Natural Athlete’s Rest and Relax.
Lifestyle recommendations:
Eat adequate protein (multiply your weight by 0.36 for recommended daily grams)
Increase fiber in your diet (Best source: a wide variety of vegetables. Natural Athlete’s Natural G.I. Cleanse is also a good source).
Reduce stress (meditation, saunas, music, art, exercise, massage, etc. Natural Athlete’s Stress & Anxiety is a great option as well).
Increase quality sleep (7.5-9 hours is ideal. Natural Athlete’s Rest and Relax will help with this).
